If you are a runner and haven't read Born to Run, you should. It's well written and will make you want to head out the door and onto your nearest trail (it also got me to think about converting from my Vibram Five Fingers to completely barefoot, but that's for another day).
The WSJ has an article today looking at the growing trail running phenomenon, though their quantitative proof leaves something to be desired (12% growth v. 11%??? It's a trend!!).
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